Mindful Body Sculpt with Chappell Westlake

Chappell Westlake's class is a thoughtfully curated selection of sequences drawn from yoga, Pilates, aerobics and probably a handful of other practices we've never even heard of.

Mindful Body Sculpt with Chappell Westlake
Chappell Westlake
Type:  Yoga AND / Good 4 Regulars
Teacher(s): 
Chappell Westlake
Location: 

Black Dog Yoga, 4454 Van Nuys Blvd., Sherman Oaks

To get things started, Chappell Westlake informed us that she would be calling our derrieres our “candies” throughout class and then she proceeded to kick our candies. (And we say that in the most positive of senses.) Her class is a thoughtfully curated selection of sequences drawn from yoga, Pilates, aerobics and probably a handful of other practices we've never even heard of. Chappell’s class is like a great mix tape comprised of some of the most effective stretches and strengtheners, compiled with care by one savvy and good-humored DJ.

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