Level 1/2 with Amanda Hamm

Amanda Hamm created a series of challenging yet easy-to-follow flows offering excellent alignment cues while weaving in an awesome theme...

Los Angeles yoga review - Level 1/2 yoga with Amanda Hamm at Yoga at the Raven
Amanda Hamm
Type:  Hatha / Good 4 Everyone
Teacher(s): 
Amanda Hamm
Neighborhood: 
Silver Lake
Location: 

Yoga at the Raven, 
2910 Rowena Ave., Silver Lake

Date/Time: 
April 15, 2013 - 3:20pm

When we fall asleep in savasana it usually means one of two things: We’re totally sleep deprived, or we’ve just taken a super awesome class that brought us some place deep. In this case, it was the latter. Amanda Hamm created a series of challenging yet easy-to-follow flows offering excellent alignment cues while weaving in an awesome theme: In order to grow and expand we must start by going in. Through Amanda’s guidance, suggestions, gentle hands-on adjustments and encouragement, we did just that – digging into the practice, developing heat and expanding with joy as we put in work. Amanda brings an energy that both encourages you to push to your edge and take care of yourself with ease as she fills the room with her radiant energy. Her intention is to offer space for students to explore the deeper connections yoga offers, as well as find balance, joy, acceptance and freedom. Well Amanda, you have succeeded.