Kundalini Yoga & Meditation with Tej Kaur Khalsa

Within 10 seconds of Tej Kaur Khalsa beginning to share her incredibly powerful and profound knowledge, you just might fall in love with her, seriously.

Kundalini Yoga & Meditation
Tej Kaur Khalsa
Type:  Kundalini / Good 4 Rookies
Teacher(s): 
Tej Kaur Khalsa
Location: 

Golden Bridge Yoga, 357 N. Highland Ave., Los Angeles

Within 10 seconds of Tej Kaur Khalsa beginning to share her incredibly powerful and profound knowledge, you just might fall in love with her, seriously. You know why? Because even while saying, “There’s a place of in-completeness in us all and a place of completeness in us all, connect to that place of completeness and just love,” she is making jokes, not taking herself too seriously, and cracking herself (and the class) up. Tej’s class started with a series of simple movements linked with breath, followed by a seated meditation, a supine (a fancy way of saying "lying on the back") meditation and another final, seated meditation where a song played that you were free to sing along to (and most people did). You will leave with a clear head and an open heart feeling the completeness within you that is you.

Comments

The content of this field is kept private and will not be shown publicly.