Iyengar - All Levels with Tulsi Laher

As a part owner of Yoga Daya, Tulsi Laher's class embodies the Zen-like atmosphere of the studio.

Iyengar - All Levels
Tulsi Laher
Type:  Iyengar / Good 4 Everyone
Teacher(s): 
Tulsi Laher
Location: 

Yoga Daya, 8985 Venice Blvd., Los Angeles

As a part-owner of Yoga Daya, Tulsi Laher's class embodies the Zen-like atmosphere of the studio. She opens and ends the class with a mantra about peace that is deeply felt throughout her entire class. In her Iyengar-based class, she explains poses through more of an anatomical lens. You will do fewer poses than a vinyasa-based class (and sweat a lot less), but Tulsi repeats each pose so you feel a greater sense of mastery. She also incorporates props in all of her poses, yielding deeper alignment and a fuller expression. You become really cognizant of every pose in her class and are left with a sense of peace and longevity.

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