Hot yin yoga with Carole Ly Sing Lao

We found the perfect antidote for someone who’s not that into hot yoga: Hot Yin Yoga with Carole Ly Sing Lao at Hot 8 Yoga in Beverly Hills.

Los Angeles yoga review: Hot Yin Yoga with Carole Ly Sing Lao at Hot 8 Yoga.
Carole Ly Sing Lao
Type:  Hot Yoga / Good 4 Everyone
Teacher(s): 
Carole Ly Sing Lao
Neighborhood: 
Beverly Hills
Location: 

Hot 8 Yoga Beverly Hills, 8383 Wilshire Blvd., Ste. 75

Date/Time: 
July 15, 2013 - 4:08pm

We found the perfect antidote for someone who’s not that into hot yoga: Hot Yin Yoga with Carole Ly Sing Lao at Hot 8 in Beverly Hills. Unlike other hot yoga classes that have you flowing and holding postures (which is challenging enough sans heat, no?), this restorative, prop-filled class served warm (95 degrees to be exact) enables you to deeply, passively stretch – bringing balance and alignment back to your body. Carole’s sweet, soothing voice, profound words, safe instructions getting in and out of postures, and well-curated music selection contributed to the deep relaxation that her class yields. This hot yin class is truly the ideal counterpart to the more active (yang) flow classes that we usually take.