Groove power yoga with Lori Snyder

In essence, going to Lori’s class is like going to a therapy session, sans the big price tag. 

Groove Power Yoga with Lori Snyder at Santa Monica Yoga
Lori Snyder
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Lori Snyder
Location: 

Santa Monica Yoga, 1640 Ocean Park Blvd., Santa Monica

Santa Monica Yoga is a precious little gem that, at first glance, does not stand out as a yoga studio. The small front entrance fools you into thinking the studio itself must be itty bitty. Wrong. Upon entering the yoga room, prepare to be greeted with a very large, very warm, and very welcoming room with glistening hardwood floors and a feeling of calm in the air. Lori Snyder embodies that same sense of calm. Lori’s class is like a good glass of wine after a long day, or for you non-drinkers, a hot cup of tea on a cold winter’s day. In a word, her class is delicious. Lori’s knowledge of the body and how to adjust it is obvious, but it’s her connection and understanding of our busy, chatty, minds that is most noteworthy. During class, over the b-side, funky grooves of Florence and the Machine and Keane-esque tunes, Lori constantly takes you back to your breath. Don’t be surprised if you hear her tell you to, “Breathe as though your breath could heal someone you love.” She makes you feel like it really and truly can. She challenges you to accept that you are already who you need to be, which is exactly what the world needs. In essence, going to Lori’s class is like going to a therapy session, sans the big price tag. Plus, you get a great workout and leave with a bunch of new music you haven’t heard before, but must have in your possession immediately. 

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