Gentle Flow Yoga with Govind Das

With a soothing voice, Govind Das steps you to the front of your mat and takes you through several sun salutations to heat the body, integrating variations balancing strength and relaxation to "yogic" music. 

Gentle Flow Yoga
Govindas
Type:  Vinyasa / Good 4 Rookies
Teacher(s): 
Govindas
Location: 

Bhakti Yoga Shala, 207 Arizona Ave., Santa Monica

Warm. Inviting. Loving. Just a few words to describe the feeling upon walking into Bhakti Yoga Shala. With a soothing voice, Govind Das steps you to the front of your mat and takes you through several sun salutations to heat the body, integrating variations balancing strength and relaxation to "yogic" music. Cool down in child's pose, and experience the healing touch of Govind Das' adjustments as he quietly makes his way around the room.

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