Feel great for $8 with Cassie Crespo

Cassie Crespo's Anusara-inspired flow class is the perfect way to spend your lunch hour. 

Feel Great for $8 Mixed Level Flow with Cassie Crespo
Cassie Crespo
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Cassie Crespo
Location: 

Black Dog Yoga,
4454 Van Nuys Blvd., Suite 206, Sherman Oaks

Cassie Crespo's Anusara-inspired flow class is the perfect way to spend your lunch hour. She has a laid back, down-to-earth, hipster-y vibe (we dig her "I'm with Cassie" tank that she often wears) and plays cool tunes, which will make you want to friend her on Facebook. Since it's a mixed level class, you won't be doing any crazy advanced poses, but don't let the hour-long format fool you – you'll still get your yoga fix for the day and be sweating in no time. This lunchtime flow class will help you enter back into your day feeling energized, yet relaxed. 

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