Detox Flow level 2/3 with Lila Jones

The beautiful Lila Jones teaches a gentle but sweat-provoking Detox Flow – Level 2/3 class.

Detox Flow level 2/3 with Lila Jones at Naam Yoga Santa Monica
Lila Jones
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Lila Jones
Neighborhood: 
Santa Monica
Location: 

Naam Yoga, 1231 4th St., Santa Monica

Date/Time: 
December 31, 2012 - 11:27am

The beautiful Lila Jones teaches a gentle but sweat-provoking Detox Flow – Level 2/3 class at Naam Yoga in Santa Monica. In a slightly warm room, she takes you through vinyasa flow sequences while implementing creative abs, arms and twists to engage and detoxify your body. Her peaceful approach to her sequences allows you to maintain your breath and stay calm – even as you start to feel the burn.