CorePower Yoga 2 with Jennifer Oliver O'Connell

Jennifer's Oliver O'Connell's CorePower Yoga II class feels more like a warmed-up vinyasa than your traditional hot yoga. 

CorePower Yoga 2 with Jennifer Oliver O'Connell
Jennifer Oliver O'Connell
Type:  Hot Yoga / Good 4 Everyone
Teacher(s): 
Jennifer Oliver O'Connell
Location: 

CorePower Yoga, 13920 Ventura Blvd., Sherman Oaks

Jennifer's Oliver O'Connell's CorePower Yoga II class feels more like a warmed-up vinyasa than your traditional hot yoga. Her flows tend to stick to the basic and trusted sequences, letting the 95-degree heat kick things up a notch. The class is built on the basics (very doable for a novice), but with plenty of opportunities for more practiced yogis and yoginis to take detours in to arm balances and extra chaturangas. Jennifer pays close attention to alignment with the central asanas, but don't expect a time-intensive breakdown and demo of the more advanced poses. This class is a beautifully simple wake-up flow – that is, if you dare take one her 6am classes. Added bonus? Jennifer gives a mean savasana massage. 

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