Core Body with Gabrielle Benoit

We knew Gabrielle Benoit, founder of Core Club LA, was awesome right away as she welcomed us to her studio with a huge smile. 

alignyo LA yoga class reviews: Core Body with Gabrielle Benoit at Core Club LA
Gabrielle Benoit
Type:  Blended / Good 4 Regulars
Teacher(s): 
Gabrielle Benoit
Neighborhood: 
Eagle Rock
Location: 

Core Club LA,
2150 Colorado Blvd., Eagle Rock

Date/Time: 
April 30, 2013 - 3:25pm

We knew Gabrielle Benoit, founder of Core Club LA, was awesome right away as she welcomed us to her studio with a huge smile. Gabrielle has created an amazing space with a variety of class types to keep things fun, exciting and engaging. From yoga, buti, dance and more, Core Club LA has it all and has tons of fun while doing it. Gabrielle’s Core Body class – a high intensity class integrating yoga and Pilates – was just what we needed to feel the burn. Our abs are still sore, it hurts so good. Gabrielle really knows her stuff, she offered excellent modifications and adjustments to dig in and maximize the benefits of each posture while protecting our joints and caring for our bodies. Her encouragement to take care of ourselves was not just talk, she supported us in modifying poses and taking child’s pose when we needed it… of course we obliged. While the class was intense, the workout was hard, and we were busting a serious sweat, Gabrielle made even the toughest poses feel approachable and accessible with her gentle and encouraging guidance. Expect lots of planking, working muscles you never knew you had and excellent instruction. Core Club LA rocks and we can’t wait to rock it there again!