Burn the day off & sleep tight with Rachel Scandling

Rachel Scandling’s class is just what it promises to be – a great way to “burn the day off” and to ensure a good night’s sleep. 

Burn the day off and sleep tight yoga with Rachel Scandling at Yogala Echo Park
Rachel Scandling
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Rachel Scandling
Neighborhood: 
Echo Park
Location: 

Yogala, 1840 Echo Park Ave., Echo Park

Date/Time: 
January 7, 2013 - 3:26pm

Rachel Scandling’s class at Yogala Echo Park is just what it promises to be – a great way to “burn the day off” and to ensure a good night’s sleep. A fluid, flowing class winds down into a generous relaxation. It feels like a tribute to the essential – and uniquely wonderful – elements of yoga – all the more wonderful when they work in conjunction with and compliment one another. The hour and a half is packed with healthy doses of flow, strengthening and stretching until one’s body is fully prepared for rest  –  and the rest could not feel sweeter than when it is so well deserved.