All levels with Amy Rose

Amy Rose greets each student with a big, heartfelt smile as she asks what kind of music we like to practice yoga to and adjusts accordingly. 

All levels vinyasa with Amy Rose at Maha Yoga
Amy Rose
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Amy Rose
Location: 

Maha Yoga, 13050 San Vicente Blvd., Brentwood

There must be something in the air at Maha Yoga, because it appears that every teacher you encounter at this studio has a smile bigger than the next. Owner of the studio and author of Happy Yoga, Steve Ross is clearly doing a great job of passing on his philosophy to his teachers. Amy Rose greets each student with a big, heartfelt smile as she asks what kind of music we like to practice yoga to and adjusts accordingly. Her attention to detail doesn't end there. She is very knowledgeable about the practice and the body, constantly adjusting students as they flow through their poses. She is unmistakably excited to pass on her knowledge and do whatever she can to help you get into the poses so as to enjoy their full benefits. Go to this class if you are looking for a quick workout that gets your heart beating fast, and deeply works your muscles. After the tough workout, Amy Rose massages your back as you fold forward into child’s pose, and your neck as you lay still in savasana. This class will leave you feeling rejuvenated, ready to tackle the second part of your day, whether it takes you back to the office or off to pick up the kids from school.

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