All levels 2/3 with Jeeda Gabriel

Jeeda Gabriel is all warm and fuzzy when students first file into the studio for her All Levels 2/3 class... 

All Levels Vinyasa with Jeeda Gabriel at YogaHop
Jeeda Gabriel
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Jeeda Gabriel
Location: 

YogaHop Pasadena, 26 E. Colorado Blvd., Rear, Pasadena

Jeeda Gabriel is all warm and fuzzy when students first file into the studio for her All Levels 2/3 class – she knows many of them by first name and always remembers returning faces. But don't let her fool ya. When that mic turns on and the playlist begins, Jeeda will have you dripping sweat by the time the first song ends. She stays true to the winning YogaHop formula – an athletic vinyasa flow set to awesome tunes like Kanye West and Rihanna – but manages to squeeze in a little more alignment instruction than you'll find in many bootcamp-style Vinyasa classes. Jeeda's flows are always challenging, but most poses are approachable enough for newbies to give it a shot. This class is also a great "gateway-class" if you're an athlete just getting into the whole yoga thing since it has lots of endorphin-inducing playlists and push-ups, with minimal meditation and chanting. 

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