Cyndi Lee

Founder and owner of OM yoga center

Cyndi Lee

Before yoga, I sometimes feel like I got up on the wrong side of the bed, none of my clothes fit and I'm late for everything. After yoga, the problems are small and I feel in alignment with the world.

OM yoga organizes our skin, bones and muscles and helps us feel integrated. This sense of integration—or alignment—is a major part of our investigation. Can we integrate our ambition with our intention? A sense of transition within posture and a sense of stability within movement? Can we take interest in whatever our experience is, day in and day out? These are some of the questions that OM yoga practice offers and these are also integrated with a sense of playfulness, possibility, magic and ordinariness. Because even though it's deep and meaningful, it's also just yoga, right?

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