Healthy ice cream treats

Healthy ice cream brands and healthy vegan ice cream recipes
Healthy ways to get your ice cream fix
Coconut Chai Banana Ice Cream from Sweet Potato soul
Coconut Chai Banana Ice Cream

I scream, you scream, we all scream for ice cream. Unfortunately, our screams usually happen when we look at the nutrition labels. Thankfully, getting your fix for creamy, sweet goodness in a healthy way is easy. From coconut milk-based ice creams, protein-packed dairy delights or making your own healthy version at home, here are 3 ways to get your ice cream fix.

Here’s the scoop:

Dairy-free deliciousness

For inventive and delicious ice cream, skip the Ben & Jerry's and go for Luna & Larry’s Coconut Bliss. This vegan, soy-free and gluten-free ice cream comes in combinations like Salted Caramel & Chocolate, Luna Berry Swirl and Ginger Cookie Caramel. 

Low-calorie goodness

For those of you who do dairy but don’t want the calories and fat from traditional ice cream, check out Arctic Zero. This low-calorie ice cream (only 150 calories per pint) uses no artificial sweeteners, flavors or colors. It’s also gluten-free, non-GMO and contains 14 grams of whey protein per pint.  

Make your own healthy ice cream

So, what do you do when a craving for ice cream hits but you can’t leave the house? Make your own, of course. Here are three of our favorite vegan, gluten-free and soy-free ice cream recipes. It’s easier and healthier than you think to make these sweet treat at home.

Dairy-Free Coconut Chai Banana Ice Cream from Sweet Potato Soul

Easy Dairy-Free, Soy-Free Chocolate Ice Cream from YumUniverse

Peanut Butter, Jam and Banana Soft Serve Pops from Oh She Glows


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