4 cooling recipes to beat the heat

alignyo yoga recipes: 4 cooling recipes to beat the heat
Recipes that cool you off and keep you full.
Photo: Whole Living/Con Poulos
by Liz Eustace

If you can’t beat the heat, get into the kitchen and make one of these healthy recipes that feature naturally cooling ingredients. Beat the heat with no-cook oatmeal, herbs and detoxifying greens that cool you off from the inside out. Forget ice cream and fruit salads, these vegan-friendly recipes are exactly the kind of meals you want to eat in summer. Get the recipes here.

 

About the Author

Liz Eustace

Present: Leadership coach, author, presenter, brand expert and momma of two!

Inspiration: my kiddies, laughter, countless yoga teachers, my creative hubby, my youthful mom & dad, my wacky sisters, kindness, my unpredictable brother, stillness and Prudence Bruns. 

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