Get Nourished

Nutritional bites to fuel your yoga practice.

March Fruits and Veggies
March 16, 2017
What's in season for the month of March? Spring is right around the corner, which means fresh greens and spring favorites like asparagus and peas...
healthy Valentine's Day recipe: Chocolate Pomegranate Sauce
February 9, 2017

Sensual eating for Valentine's Day... we've got your Valentine’s Day dessert covered. Holistic nutritionist...

Valentine's Day Dessert: Vegan Macrobiotic Chocolate Mousse
February 7, 2017

Show your Valentine how much you care by treating them to a homemade (and healthy) Valentine’s Day treat. We’ve rounded up three of our favorite...

Vegan holiday recipes:  Plant-based Holiday Dinner Menu
December 8, 2016

Vegan holiday recipes:  Plant-based Holiday Dinner Menu

Let’s create some special holiday memories. Invite your loved ones over and use...