Get Nourished

Nutritional bites to fuel your yoga practice.

yoga recipes: 7 clean eating cookbooks for fall
September 30, 2015
Hungry for food that makes you feel good, look good and gives you a ton of energy for your yoga practice? From serene Ayurveda cuisine to a classic...
fall recipes: 6 healthy seasonal fall recipes
September 21, 2015

The only thing we love more than yoga is eating after yoga. These healthy fall recipes range from sweet to savory and feature ingredients that are...

Get green juice recipes and green smoothie recipes in your fall guide
September 8, 2015

Green juice isn't just for summer. Fall is a great time to pick up a green juice and green smoothie habit to boost immunity, increase energy and...

alignyo yoga recipes: 4 cooling recipes to beat the heat
August 4, 2015

If you can’t beat the heat, get into the kitchen and make one of these healthy recipes that feature naturally cooling ingredients. Beat the heat...