Get Nourished

Nutritional bites to fuel your yoga practice.

Juice recipes - green smoothie recipes
October 16, 2016
Green juice isn't just for summer. Fall is a great time to pick up a green juice and green smoothie habit to boost immunity, increase energy and...
yoga recipes: 7 clean eating cookbooks for fall
September 15, 2016

Hungry for food that makes you feel good, look good and gives you a ton of energy for your yoga practice? From serene Ayurveda cuisine to a...

7 healthy summer salads
June 29, 2016

Nutritious and filling, yet light enough to not weigh you down—salads are pretty much the perfect summer meal. Check out these...

How to make the perfect green smoothies - green smoothies for beginners
May 10, 2016

Green smoothies for beginners:

They are an excellent choice for an easy healthy breakfast and perfect for fueling up before or after...