Get Nourished

Nutritional bites to fuel your yoga practice.

7 healthy summer salads
May 28, 2016
Nutritious and filling, yet light enough to not weigh you down—salads are pretty much the perfect summer meal. Check out these seven delicious...
How to make the perfect green smoothies - green smoothies for beginners
May 10, 2016

Green smoothies for beginners:

They are an excellent choice for an easy healthy breakfast and perfect for fueling up before or after...

Find out how...
April 21, 2016

One of the easiest ways to do something good for the planet is to show Mama Earth some love is by paying close attention to what’s on your plate....

Vegan food
April 11, 2016

Vegan food:

Get ready for spring and celebrate as you come our of hiberation. Check out these stellar healthy party recipes that you can...