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Practice

Practice

5 fun vintage exercise videos

Here’s a fun and unique way to work up a sweat. Try one of these five wacky vintage exercise videos, selected by Blisstree. We got caught in a retro-fitness wormhole. Once we started we couldn’t stop! Luckily, the internet is…

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Practice

4 liberating yoga poses

What makes you feel most free? Yoga does the trick for us and we’ve rounded some of our favorite liberating yoga poses. They feel so freeing because they open the front of the body, including the heart. Challenge yourself to…

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