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Food

Food

Chaga superfood smoothie recipe

On a recent trip to visit some dear friends in South Florida, we hit the mat at Red Pearl Yoga in Ft. Lauderdale then stopped in to Eat the Tea Superfood Cafe to replenish. This little café is a tea lover’s dream—there’s…

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Food

What do yoga teachers really eat?

So what do yoga teachers really eat? We chatted with Gabby Bernstein, Dave Romanelli, Annie Carpenter, Ana Forrest, Chelsey Korus and more at Wanderlust for the inside scoop. Truthfully, we thought everyone would say green juice, and we did hear that a lot, but we…

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Food

Ginger pineapple papaya smoothie

June is National Papaya Month. Who knew?! Vegan health coach Jenné Claiborne of Sweet Potato Soul fills us in on why we should eat more papaya (even when the month is over). It’s National Papaya Month! To celebrate I’m using papaya…

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Food

Mango carrot muffins

Looking for an affordable way to show mom you care this Mother’s Day? We suggest bonding at a yoga class OR checking out MyYogaOnline who from May 12-31, unlocks 1000 video yoga classes that will be available to stream ……

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Food

Eat these cookies after yoga

Need a nourishing and sweet post-yoga snack? Whip up this vegan and gluten-free cookie recipe from Jenné Claiborne of Sweet Potato Soul. I’ve got a penchant for bringing my food with me wherever I go. I’m so much happier and…

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Food

A sweet body treat

Here’s a way to get gorgeous, smooth, glowing skin in a chemical-free way: make your own sugar scrub. Sugar scrubs gently exfoliate the top layer of skin, removing dry dead skin cells to reveal more vibrant, healthy and supple skin….

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