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Food

Food

Vegan Autumn acorn squash & lentil stew

This lentil stew is heartily packed with protein, greens, and squash, and a perfect Sunday evening, make-ahead meal for the week. The recipe is flexible enough that you can easily adjust the ingredients to whatever seasonal varieties of squash and…

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Food

The best yoga drinks for your Dosha

Coconut water, Turmeric Alive, green smoothies, kombucha… We yogis love our yoga beverages, but does your favorite post-practice refreshment throw your dosha out of balance? Ayurveda expert Ali Cramer investigates for Breathe Repeat. These days it seems there’s a new…

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Food

Chaga superfood smoothie recipe

On a recent trip to visit some dear friends in South Florida, we hit the mat at Red Pearl Yoga in Ft. Lauderdale then stopped in to Eat the Tea Superfood Cafe to replenish. This little café is a tea lover’s dream—there’s…

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Food

What do yoga teachers really eat?

So what do yoga teachers really eat? We chatted with Gabby Bernstein, Dave Romanelli, Annie Carpenter, Ana Forrest, Chelsey Korus and more at Wanderlust for the inside scoop. Truthfully, we thought everyone would say green juice, and we did hear that a lot, but we…

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Food

Ginger pineapple papaya smoothie

June is National Papaya Month. Who knew?! Vegan health coach Jenné Claiborne of Sweet Potato Soul fills us in on why we should eat more papaya (even when the month is over). It’s National Papaya Month! To celebrate I’m using papaya…

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Food

Mango carrot muffins

Looking for an affordable way to show mom you care this Mother’s Day? We suggest bonding at a yoga class OR checking out MyYogaOnline who from May 12-31, unlocks 1000 video yoga classes that will be available to stream ……

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