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healthy hot chocolate

Holistic nutritionist Christa Orecchio shared this healthy hot chocolate recipe with alignyo and it’s perfect for winter days. It’s dairy-free, sugar-free and soy-free, so no matter what your diet is, everyone can enjoy. Grab Christa’s healthy hot chocolate recipe below. Get…

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Food

ayurveda: thanksgiving recipes for each dosha

Make one of these Ayurveda dosha-friendly dishes for your Thanksgiving feast.GeneralNovember 23, 2014 by Ali Cramer Make healthy Ayurveda habits a part of your everyday life, even on Thanksgiving. Ayurveda expert Ali Cramer of Laughing Lotus Yoga NYC shares super simple…

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Food

5 tips for a healthy immune system

Health is on everyone’s mind these days as we see the world being taken over by Covid-19. Nothing beats washing your hands and practicing social distancing… nothing. We do however have a few suggestions on keeping a healthy immune system…

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Food

Heal thyself.

Now that’s truly a GANGSTER attitude. When it comes to eating, you are in control. You make the decisions about how you want to keep yourself fueled for the day. And as most of us know, this journey can be…

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Food

Super Bowl 2021: party snacks

Super Bowl 2021 is here and whether you’re cheering for the Kansas city Chief or the Tampa Bay Buccaneers, you’ll want to do it in a healthy style. So in addition to finding out ‘what time is the Super Bowl’…

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