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Essential oils that keep bugs away

Worried about bugs ruining your summer parties? Follow these directions on how to make your own all-natural room spray from aromatherapist Charlynn Avery to keep bugs away. Summer is the perfect time for entertaining – the weather is nice, the…

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A Christmas poem for Yogis

We just had to share this yoga version of the classic ‘Twas the Night Before Christmas’ from YogaDownload. Happy holidays! ‘Twas the week before Christmas and all through the home, Not a yogi was stirring, not even an OM. The yoga…

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20 ridiculous things yoga teachers say

Buzzfeed’s 20 Ludicrous Things Yoga Teachers Say made us laugh out loud. Honestly, we’ve taken a few yoga classes where the instructor’s cues made us raise an eyebrow. Spiral your butt cheeks? Juice your spine? Um, okay. But besides being hilarious, you know…

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