Yoga. Mama. Love.

Demi Moore and daughter Rumer Willis reunited at Golden Bridge Yoga
Demi Moore and daughter Rumer Willis leaving Golden Bridge Yoga
Mother's Day gifts for yoga moms
Check out our Mother's Day Gifts for yoga moms
Hot off the mat

With Mother’s Day right around the corner, we thought it was only fitting to kick off the week celebrating moms. From Demi Moore reconnecting with her daughter at a yoga class in LA to our picks for Mother’s Day gifts yoga moms will love, check out this week’s hottest yoga news below.

Feel the yoga mama love:

Demi and daughter do yoga together

Demi Moore, who has reportedly been estranged from her three daughters since news broke of her marital woes with Ashton Kutcher, was reunited with her daughter Rumer at Golden Bridge Yoga in Los Angeles. This story made us think about how yoga has often served as a way to build and restore relationships in our personal lives. Just thinking about the friends we’ve made at yoga or the problems we’ve worked out on the mat makes us grateful for our practice. We hope this means that Demi and her daughters are on the path of forgiveness and wish them luck on the journey.

Practice with your mom

Sure, hitting a yoga class with your mom is a good way to spend quality time together, but it’s also great for her health. This article from the New York Times talks about the benefits—and safety requirements—of yoga for people over 50. While your mom may need to be mindful of certain poses, a regular yoga practice can help her counteract the effects of muscle loss, improve balance and keep her flexible. Give her another reason to stay motivated to practice and enter alignyo's Mother of All Yoga Giveaways.

Gifts yoga moms will love

From soothing chakra oils to soft sweaters for savasana, we picked 10 awesome Mother’s Day gifts for yoga moms that will make her happy and help her stay healthy. Check out our Mother’s Day gift picks here.

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