What’s Hot

Bikram hit with sexual harassment lawsuit

What’s Hot

Bikram Choudhury is back in the courtroom and facing serious sexual harassment charges from a former star student.

Sarah Baughn, a 29-year-old Bikram yoga teacher and lululemon model living in California, is suing 67-year-old Bikram for sexual harassment and discrimination. Baughn claims that he sexually assaulted her and sabotaged her Bikram yoga career when she refused to sleep with him.

From the New York Post:

Los Angeles yoga gossip on Leighton Meester

What’s Hot by Molly Nourmand

Leighton Meester was spotted leaving a yoga class in Hollywood last week. Soreness must have set in asap for the 26-year-old Gossip Girl actress because she stopped by a gas station on her way home to pick up Advil.

27 photos of jaw-dropping yoga inversions

What’s Hot by Molly Nourmand

We came across this slide show of 27 Mind-Blowing Inversions From Rockstar Yogis that was recently curated on Mind Body Green, and just had to share it with y'all.

Free Recovery 2.0 online conference with Tommy Rosen

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If you or someone you know has struggled with addiction, don’t miss LA yoga teacher Tommy Rosen free online conference, Recovery 2.0: A Holistic Approach to Addiction and Recovery. Tommy, who has been sober for over 20 years, hosts a group of experts who will share their thoughts, experience and knowledge on how to recover from addiction.

Trend alert: yoga and spinning

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More and more yoga studios are starting to add spin classes to their schedules. In LA, both Lotus Kitty and Hustle & Flow Fitness offer yoga and spin fusion classes and some CorePower Yoga studios now offer "Ryde & Yoga", a 60-minute class that includes a 35-minute ride on indoor bikes and a 25-minute yoga practice.

Dream yoga vacation: yoga, surf & stand up paddleboarding with Jessica Bellofatto

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If we could plan our perfect yoga vacation, it would be a lot like alignyo blogger Jessica Bellofatto’s upcoming Yoga, Surf & Stand-up Paddleboarding Retreat to Rincón, Puerto Rico. From April 25-29, you’ll experience twice daily yoga classes on a deck overlooking the ocean, daily standup paddleboard lessons, SUP Yoga (standup paddleboard yoga) classes, healthy meals and lots of beach time.

Gwyneth Paltrow loves Antigravity Yoga

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We knew Gwyneth P. was a fan of yoga (after all, she did design a yoga collection for Beyond Yoga), so we weren’t too surprised to see that she’s spreading the word about aerial yoga to Goop readers.

Try Kate Beckinsale's yoga workout

What’s Hot by Molly Nourmand

Kate Beckinsale's yoga teacher, Mandy Ingber, recently told Women's Health about what poses she does with her client to help the 39-year-old actress stay in shape. She suggests: Down dog split with knee drives, the lunge switchback, crow pose, and temple pose to plié squat (see the breakdown of these body-sculpting moves here). This photo was taken of Kate in Beverly Hills last week out shopping with a girlfriend. 

Fish fraud: 33% of seafood is mislabeled

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If you love going out for sushi after yoga, you might want to read this article on mislabeled seafood from Blisstree.

Life Coaching for Yoga Practitioners with Elena Brower

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One of our most popular posts last year was around Life Coaching and how it so perfectly complements our yoga practice. Now, one of the country's most influential yoga teachers, Elena Brower is offering a 4-week tele series, specifically designed for yoga practitioners. 

It's powerful, intimate and with Elena as your guide - you can be certain that it will ignite change.

Here is a brief desicription of the program - sign up here.