7 healthy soup recipes

healthy soup recipes: collard green miso soup
Collard Green Miso Soup

We tend to kiss up to kale so much that we forget about its nutritionally dense friend collard greens. Collards are a great source of fiber, are loaded with antioxidants and support the body’s anti-inflammatory and detox systems. If you’re not familiar with how to cook with collards, get started with this Collard Green Miso Soup recipe from Jenné Claiborne of Sweet Potato Soul.

healthy soup recipes: roasted carrot and ginger soup
Roasted Carrot & Ginger Soup

We love this Roasted Carrot & Ginger Soup from Chicago-based yoga teacher and Cooking with a Yogaview author Clare Mark. Clare says if you’re doing a lot of yoga, add more ginger to help soothe sore muscles. 

healthy soup recipes: chipotle sweet potato & mung bean soup
Chipotle Sweet Potato & Mung Bean Soup

Jenné Claiborne of Sweet Potato Soul describes this Chipotle Sweet Potato & Mung Bean soup as "delicious, warming and fragrant with plenty of nutrition," and we couldn’t agree more.

healthy soup recipes: vegetable flu buster soup
Vegetable Flu Buster Soup

If you tend to catch colds and the flu easily during winter, try making a batch of this Vegetable Flu Buster Soup from Cupcakes & Kale Chips. This tasty soup is packed with natural anti-viral foods like ginger, garlic, turmeric and onions to help battle any bad things that may be attacking your immune system. 

healthy soup recipes: thai red curry soup
Thai Red Curry Soup

We stumbled upon this Thai Red Curry Soup from Oh My Veggies via Twitter and love to make it when we get a craving for Thai food. The slightly sweet and fragrant red curry makes this recipe really stand out. Try adding your favorite veggies to give it your own unique healthy spin. 

Healthy soup recipes: roasted garlic & sweet potato soup
Roasted Garlic & Sweet Potato Soup

Here’s another simply delicious way to enjoy sweet potatoes this season: Make this Roasted Garlic & Sweet Potato Soup from Cupcakes & Kale. It’s simple, delicious and satisfying. 

Healthy soup recipes: quinoa & vegetable soup
Quinoa & Vegetable Soup

We like this Quinoa & Vegetable Soup from Greatist because it only takes about 10 minutes to make and you can easily customize it by using your favorite veggies or whatever you currently have in your fridge. 

healthy soup recipes: collard green miso soup
healthy soup recipes: roasted carrot and ginger soup
healthy soup recipes: chipotle sweet potato & mung bean soup
healthy soup recipes: vegetable flu buster soup
healthy soup recipes: thai red curry soup
Healthy soup recipes: roasted garlic & sweet potato soup
Healthy soup recipes: quinoa & vegetable soup
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