Healthy recipes, including vegan, vegetarian and gluten-free recipes, to fuel your yoga lifestyle.

Chill out drinks

Recipes by Liz Eustace

Looking for a refreshing way to beat the heat this summer? Whip up a Pineapple Vanilla Chia Fresca from Jenné Claiborne. We think it’s perfect as-is or add rum for a great summer cocktail. 

Pineapple and vanilla are a surprising match made in heaven. Add chia seeds to the mix, and you’ve got a super delicious, refreshing, comforting and filling drink in no time. Instead of snacking on chips, trail mix or cookies, try a pineapple vanilla chia fresca for your summertime snack.

Coffee break: Iced almond milk latte recipe

Recipes by Sarah Miller

If you’re a coffee drinker, you know that a cold iced coffee on a hot summer’s day is an instant way to feel refreshed and energized. But paying $4 for an iced coffee at a local café everyday can become costly, and all of the unnatural sweeteners and additives that are often found in summer coffee drinks aren’t exactly good for you.

Making that yummy latte at home is much simpler than you may think. Bring out your inner barista and make our vegan hemp or almond milk latte recipe at home.

DIY Hemp/Almond Milk Latte

For the coffee concentrate:

Video: How to make kombucha at home


We love kombucha, but drinking a bottle everyday can quickly become an expensive health habit. Making your own kombucha at home is fairly easy to do and inexpensive.

First day of Spring Detox!

Recipes by Liz Eustace

Happy First day of Spring!

Might be a great time to think about different ways to detoxify. Each Spring Mother Nature blesses us with a variety of whole plant foods that support and nourish us. Make these seasonal foods an integral part of your diet this Spring, and rest assured that a magnificent inner detoxification and regeneration is happening within.

5 spring detox foods:

3 healthy #Oscar2016 Party Recipes

Recipes by Liz Eustace

#Oscar2016 - check out these easy vegan recipe ideas for #Oscar night, a healthy way to eat as you watch the best movies and film performances of the year fight it out:

One from #Sting’s chef, Joe Sponzo and all are easy and delicious:


6 healthier pumpkin recipes

Recipes by Liz Eustace

Pumpkin is one of our favorite healthy seasonal fall foods, so we don't mind that everything becomes pumpkin flavored in the fall. Unfortunately, most of the drinks, desserts and dishes offered as seasonal delights are also packed with unnecessary calories and not-so-good for you ingredients.

Fall Fennel Apple Spice Juice

Recipes by Sarah Miller

One of the most loved and trusted autumn staples is the apple. Apples boast tons of awesome health benefits for our bodies, and they are simply delicious. They are a natural staple for weight stabilization and are loaded with fiber, which both aids in digestion, as well as keeps you full longer. Apples are also a significant source of vitamin C, extremely important for keeping colds away. And let’s be honest, who can resist the natural sweetness of an apple or the temptation of farmers’ market apple cider?

3 healthy breakfast recipes

Recipes by Sarah Miller

Breakfast is arguably the best meal of the day. What other meal do we sometimes eat twice in one day (breakfast for dinner = best thing ever) and gets to set the tone on a daily basis for the rest of our day? Here are three healthy breakfast recipes that are easy to make and will keep you fueled all morning long.

Overnight Chia Pudding Parfait

Make this one before bed and it’s ready for you to grab on the go in the morning.


Vegan Thanksgiving: Vegan Stuffing Recipe + Free Holiday e-Cookbook

Recipes by Liz Eustace

Looking for healthy vegan thanksgiving recipes? Well, look no further. Chef Jenné Claiborne of Sweet Potato Soul and the Nourishing Vegan has got your back. Sign up for her Nourishing Vegan newsletter and you’ll get Nourish: A Vegan Holiday Cookbook for free! Download her e-book now and check out her healthy Butternut Sage Ciabatta vegan stuffing recipe below.

Butternut Sage Ciabatta Stuffing

serves 4-6

Quick & Easy Pumpkin Chai

Recipes by Sarah Miller

Get in the fall spirit with this quick and easy pumpkin chai recipe from Sarah Miller. 

Chai is such a yummy, autumn tea base because the aromatic lure of the cloves, the nutmeg, the cinnamon, and the vanilla are all used in so many of our pies, breads, and cookies this time of year. It’s a great way to enjoy all the same spice sensations we get from those yummy treats, without all the calories!