New year = new you, right? We all vow to eat healthier, do more yoga, and be better people, but our follow through is generally pretty lousy, no? So here is a workshop, an intensive and a master class (oh, my!) that will help you kick off and maybe stick to your healthy resolutions:
Brian Kest master class
LA yoga legend, Brian Kest, is teaching a power yoga master class on January 5, 2013 from 1:30-4:30pm at You and the Mat in Laguna Niguel. The cost is $65.
You and the Mat
23811 Aliso Creek Rd., Suite 100
Laguna Niguel, CA
Yoga & Ayurveda weekend intensive
Holly Robinson & Jodi Kirtley are heading up a three-day weekend intensive, January 11-13, 2013, where you'll learn how to incorporate yoga's sister science, Ayurveda, into your daily life this year. The cost is $200.
Anya Flow Yoga Studio
11138 Los Alamitos Blvd.
Los Alamitos, CA
Vision board workshop
Swerve Studio founder, Gillian Clark, is teaching a two-session vision board workshop (January 19 & 26 from 3:30-6:30pm) to help you remove barriers within yourself and crystallize your vision for your future, which will lead to the manifestation of your wishes and dreams. The price is $60.
8350 W. 3rd St.
Los Angeles, CA