Get cookin'

Amanda Skrip's cashew 'cookie' energy bites
Amanda Skrip's cashew 'cookie' energy bites
DIY Fridays

No matter how hectic our week gets, we always find ease in knowing that come the weekend, there’s more time for all the things we love: longer yoga classes, catching up on our favorite reads and home cooked meals. So we wanted to kick off our new DIY Fridays feature with three tasty, healthy recipes you can try this weekend. From Sting’s favorite cold-weather breakfast to brewing your own kombucha, we hope one of these recipes will inspire you to get cookin’.

Try one of these healthy recipes this weekend:

Super cereal

Joe Sponzo, Sting and Trudie Styler’s personal chef, turned us on to the superfood cereal grain teff. This protein-rich, gluten-free grain is a great way to start your day. Warm up with Joe’s vegan Teff Breakfast Cereal recipe.


Are you as addicted to kombucha as we are? If so, why not try making your own? This recipe from Whole Living provides great step-by-step instructions for first-time fermenters.

Bite-sized energy

Don’t deny your sweet tooth, just snack smarter. Try Chicago-based wellness chef Amanda Skrip’s Cashew 'Cookie' Energy Bites. These easy to make gluten-free and dairy-free treats are full of fiber, protein and healthy fat to prevent your blood sugar from cartwheeling, which also helps curb sugar cravings. 


The content of this field is kept private and will not be shown publicly.