Beet Black Bean Dip

alignyo yoga recipes: Beet Black Bean Dip from vegan chef Jenne Claiborne
Recipes by Jenne Claiborne

Bored with hummus? Looking for something different to bring to your yoga studio's potluck? Try this vegan Beet Black Bean Dip from Jenné Claiborne of Sweet Potato Soul and the 21-Day Vegan Blueprint. It’s simple, easy and a deliciously healthy way to add flavor to wraps, crudités, sandwiches and salads.

Summer is filled with cookouts, while fall is filled with potlucks. You know all the usual potluck dishes–hummus, casseroles and kale salad. This season, why not add another color to your potluck with friends. This beet black bean dip is super easy to make, and very delicious.

Beet Black Bean Dip

  • 1 can Black Beans, drained and rinsed
  • 1 large Red Beet, peeled and diced (raw or cooked)
  • 1 clove Garlic
  • 1 Tbsp Balsamic Vinegar
  • 1 Tbsp Light Miso paste
  • 2 Tbsp Olive Oil
  • 1 tsp Cumin Powder
  • 1 tsp Jalepeño pepper, finely diced or 1 dry Bird's Eye Chili, crushed
  • 1/2 tsp Black Pepper, freshly ground
  • 1/4 cup Parsley, chopped
  • Sea Salt to taste 

Place all ingredients into a food processor and blend until smooth, stopping to scrape down the side of the processor during the process. Add a small amount of water or olive oil if the dip is too dry. Season with salt, or more miso, to taste. Garnish with fresh parsley. Serve at room temperature or chilled.

Ready to eat better, get more energy and lose weight this fall? Check out the 21-Day Vegan Blueprint.

About the Author

Jenne Claiborne

Jenné Claiborne is a health coach, vegan chef and cooking instructor based in New York City. She helps her clients unleash their inner vegan- that vibrant, confident and healthy part of themselves- with delicious, beautiful and nourishing food. On her vegan food blog, Sweet Potato Soul, she shares delicious healthy recipes inspired by her Southern upbringing and world travels. She also has a vegan cooking show on Youtube. Follow Jenné on Facebook, Twitter, Youtube and Pinterest.


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