August 2017

Yoga for beginners

General by Liz Eustace

For the past 20-plus years, I have taught yoga, taken yoga and worked in the yoga industry.

I’ve had thousands of conversations with yoga teachers and students alike and heard countless personal testimonials about the power of yoga. Which is why I felt both hopeful and somewhat somber to discover that, according to Yoga Journal’s 2012 “Yoga in America” study, 44.4 percent of Americans (or approximately 107 million people) consider themselves “aspirational yogis” — or people who are interested in trying yoga but have not yet made it onto a mat.

Summer meets fall salad recipe

Recipes by Jenne Claiborne

As we move from summer to fall, vegan chef Jenné Claiborne shares a healthy recipe that captures and marries the flavors of both seasons beautifully. Grab her delicious and easy Summer Meets Fall Salad recipe below. 

How to bring summer into your home

General by Chrissy Carter

It’s not too late to turn your house into your dream summer home. New York yoga teacher Chrissy Carter has plenty of tips, ideas and Pinterest-worthy photos of her home to inspire you and show you how to bring the summertime indoors.

The best yoga pose for glowing summer skin

General by Liz Eustace

Whether it’s by diet, lifestyle or what we do on the mat, we’re always looking for natural ways to get healthier looking skin. Celebrity yoga teacher Kristin McGee must have read our minds, because she’s been focusing on glowing skin for summer on her blog (which is full of great content, by the way). Here, she shares the best yoga pose for great summer skin.