May 2016

Chill out drinks

Recipes by Liz Eustace

Looking for a refreshing way to beat the heat this summer? Whip up a Pineapple Vanilla Chia Fresca from Jenné Claiborne. We think it’s perfect as-is or add rum for a great summer cocktail. 

Pineapple and vanilla are a surprising match made in heaven. Add chia seeds to the mix, and you’ve got a super delicious, refreshing, comforting and filling drink in no time. Instead of snacking on chips, trail mix or cookies, try a pineapple vanilla chia fresca for your summertime snack.

Happy Memorial Day: Healthy Memorial Day

Yoga Lifestyle by Liz Eustace

Forget Thanksgiving and Christmas, Memorial Day is the best holiday. That’s because it’s the unofficial summer kick-off, which means days filled with yoga in the park, hanging outside with friends and just enjoying the sun. However you plan to celebrate the holiday, be sure to follow these tips (and recipe!) from vegan health coach Jenné Claiborne for a fun and healthy Memorial Day weekend.

Make the upcoming holiday weekend memorable: 

3 healthy things to do right now

Hot off the mat by Liz Eustace

Trust us, we know how hard it is to get back into the swing of things, so we’re here to help. We’ve got a delicious smoothie recipe and good yoga news that will make you want to cheer. We’ve even got a rap. Yes, a rap. From MC Yogi. It’s awesome. So keep reading for good news, good eats and a good video to help you have a happy day.

It’s all good: