July 2015

Join us tomorrow for Summer Biz-Nass Social

Conferences by Liz Eustace

A fun-filled-Friday, not to be missed. Join us at Form Pilates from 1-3pm, Friday July 31 for a summer social that celebrates fitness, health and community. Our panel will discuss ways to live out your goals, and tools and techniques on finding your 'why'. Click here for more information :) Hope to see you there!

Vegan recipes for summer!

General by Liz Eustace

Celebrating summer should be about food, fun and fireworks, but the food doesn’t necessarily have to be grilled meats and cold beer. Check out these healthier vegan and gluten-free recipes that are perfect for summer get-togethers!

Healthy yoga-inspired plans for the 4th of July

Yoga Lifestyle by Liz Eustace

Fireworks, barbecues and sizzling hot weather—we love the 4th of July. No matter what you have planned for Independence Day, follow our yoga-inspired 4th of July guide for fun holiday ideas that are aligned with your healthy yoga lifestyle. Because feeling like you need a holiday after a holiday is no good.