What is true wellness? Colleen Saidman Yee shares some insight on what is wellness and how to serve from a place of peace.
Mary Oliver asks an important question in one of her poems: "How do you want to spend this one precious life?"
Are you adding to the desperation and chaos, or are you adding to peace, service and kindness? If we see the world as broken, and are frantically running around, exhausted, with our brains poking out of our foreheads thinking that we are "fixing" something, we will be contributing to the desperation and chaos.