8 yoga moves for the office from Mandy Ingber

8 yoga moves you can do at work from Mandy Ingber
Mandy Ingber
Photo: E! Online/Mandy Ingber
Jennifer Aniston attends yoga teacher Mandy Ingber's yogalosophy party.
Jennifer Aniston with Mandy Ingber at a Yogalosophy event.
General

Celebrity fitness expert Mandy Ingber, often in the spotlight for being Jennifer Aniston’s yoga teacher (although, she’ll forever have a place in our hearts for her rapping role in Teen Witch), shares 8 Easy Yoga Moves You Can Do at Work with E! Online. If you tend to sit for long periods of a time, definitely try these yoga for the office stretches from Mandy. You don’t need a lot of space and the whole sequence takes less than 10 minutes. 

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