10 ways to burn 100 calories without leaving your room

10 ways to burn 100 calories quickly via Blisstree for alignyo.
Hit the mat at home to burn 100 calories quickly.

Hey, it’s January and pretty cold in most parts of the country, so if you don’t feel motivated to get out and go to yoga class, check out these 10 ways to burn 100 calories without leaving your room from Blisstree.

When you’re feeling like a lazy-bones or a shut-in stuck in the bell jar, you can still burn some calories from inside your prison of a bedroom. If you’re going to be staying in your cave for whatever reason, here are 10 easy-peasy ways to burn 100 calories:

Sing for 50 minutes. Make a playlist of your favorite selections to belt out and just sing your heart out.

Dance around for 20 minutes. Maybe do it naked, but keep in mind, if you’re going to be dancing around your room in the nude for 20 minutes to burn calories, you better do it like you mean it.

Vacuum for 20 minutes. If your floor doesn’t need vacuuming, throw some confetti up when you’re doing activities one and two. Then you’ll be productive and burn 100 calories.

Pilates for 30 minutes- You can find great routines online for free.

See the full list here


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