Author

Liz Eustace

Interviews

Carlos Rodriguez

Creator of Caponyasa Caponyasa is a fusion of Capoeira technique and elements of modern dance. The class is primarily in a vinyasa yoga based form. I have always believed and still do believe that the best things in life come without…

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Interviews

Liza Laird

Yoga Instructor, Phoenix Rising Yoga Therapist, Co-Active Coach The philosophy I weave into all of my teaching is: live light, because everything is already okay. That’s the foundation of peace I help my students find for themselves. The asana flows are…

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Interviews

Courtney Bauer

Owner & Founder, Studio Anya In both shadow and light, I seek out the influence of the world around me in search of living sutras – pointers to truth that thread the day-to-day details into patterns that best reflect my essential…

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