Monthly Archives

November 2019

Practice@Home

Bikram yoga vs. Hot yoga

Bikram yoga is always considered hot yoga, but not every hot yoga class is Bikram yoga. Totally confused? We get it. If you’ve never done a heated yoga class, you may be wondering what the difference is between Bikram yoga…

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Blog

Jennifer Aniston’s yoga secret

It’s no secret that Jennifer Aniston loves yoga, so we weren’t surprised to hear that she doubled her yoga sessions with Mandy Ingber’s Yogalosophy when she got ready for her role as a stripper. We’ll never have a body like Jen’s—and…

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Blog

What is aromatherapy?

Aromatherapist Charlynn Avery explains what it is and the many benefits of aromatherapy. Aromatherapy is an increasingly popular topic these days – people want to know what it is and how to use those precious little oils to enhance their…

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