Monthly Archives
Last Halloween, we gave you ideas on how to dress up like certain celebrity yoga teachers and your favorite yoga poses. This year, team alignyo is back with even more fun yoga-inspired Halloween costumes. A Kundalini-crazed Demi Moore? Oh yeah, we…
Read moreEucalyptus essential oil is a great tool for helping you feel your best this season. Here, aromatherapist Charlynn Avery highlights the top five uses for eucalyptus oil in fall and winter plus shares a recipe for a DIY all-natural eucalyptus…
Read moreThere’s a reason your yoga teacher is constantly reminding you to watch your alignment in warrior 2, sit back in chair pose and go deep in pigeon: your knees are precious. Yoga apparel brands are taking note and three companies…
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