Yoga Newswire

Happy Memorial Day: Healthy Memorial Day
29 May 2016
by Liz Eustace
Forget Thanksgiving and Christmas, Memorial Day is the best holiday. That’s because it’s the... Read more...
7 healthy summer salads
28 May 2016
by Liz Eustace
Nutritious and filling, yet light enough to not weigh you down—salads are pretty much the perfect... Read more...
3 healthy things to do right now
20 May 2016
by Liz Eustace
Trust us, we know how hard it is to get back into the swing of things, so we’re here to help. We’ve... Read more...
5 ways to reduce stress
11 May 2016
by Liz Eustace
It's time to take your yoga practice off the mat to help you deal with the hectic pace of life.... Read more...

The Latest from alignyo

Interviews

I have this burning desire to make sure that as many people do yoga and feel good in their bodies as possible. That’s my mission – I hope you'll join me.

Get Nourished

7 healthy summer salads

Nutritious and filling, yet light enough to not weigh you down—salads are pretty much the perfect summer meal. ...

The Goods

5 ways to reduce stress

It's time to take your yoga practice off the mat to help you deal with the hectic pace of life. From aromatherapy...

Yoga@Home

Spring detox

Spring detox

Spring invites renewal, and after a long winter of hibernating and accumulating toxins, it’s time...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...