Practice

Bikram yoga vs. Hot yoga

Bikram yoga is always considered hot yoga, but not every hot yoga class is Bikram yoga. Totally confused? We get it. If you’ve never done a heated yoga class, you may be wondering what the difference is between Bikram yoga…

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Blog

Jennifer Aniston’s yoga secret

It’s no secret that Jennifer Aniston loves yoga, so we weren’t surprised to hear that she doubled her yoga sessions with Mandy Ingber when she got ready for her role as a stripper. We’ll never have a body like Jen’s—and that’s…

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Interviews

Megan Walsh

My primary goal as a teacher is to offer my students a safe space to listen to themselves. I want my students to feel empowered by their yoga practice. I want them to fully inhabit their bodies and to pursue fearlessly…

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Interviews

Christine Burke

Christine Burke is a colorful, inimitable wellspring of life with an infectious spirit. She aims to “bring the whole universe of yoga into a class” – and that she does. Her authentic words are deeply touching, yet as you get flowing,…

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Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Blog

Yoga wraps for post-practice bliss

1 – Tara Stiles Street Hoodie Knit Kit The rebel yogi shares her passion for kitting with this cool Tara Stiles Street Hoodie Knit Kit from Wool & The Gang. You get the fabric and the pattern (you’ll need your own knitting…

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Blog

LA’s hottest yoga couple

Briohny Smyth of Briohny Smyth Yoga, who wowed us all with her racy Equinox video “The Contortionist” has done it again — this time the video is an intimate, Acro Yoga pas de deux with husband and fellow yoga teacher, Dice Iida-Klein. Watch the new…

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Wellness

Benefits of meditation

We always enjoy the articles that explore the merits of mindfulness. While the claims of benefits are vast, we love the science behind the studies reported in the New York Times’s article How Meditation Changes the Brain.  One benefit that we enjoyed was…

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