Yoga Newswire

Yoga for deep sleep and relaxation with Tara Stiles
15 May 2017
by Liz Eustace
Instead of counting sheep when you can't sleep, roll out your mat and try this yoga routine for... Read more...
10 May 2017
by Liz Eustace
Turns out there is still plenty (well, maybe not plenty!) of time to get your Mom a great and... Read more...
Tisane in the membrane, post-yoga teas
23 Apr 2017
by Liz Eustace
Want an easy way to extend the benefits of your yoga practice long after you leave your mat? Pass... Read more...
Using essential oils to naturally clean your home
10 Apr 2017
by Liz Eustace
Spring cleaning with Essential Oils:Often, we have rituals associated with cleaning for spring.... Read more...

The Latest from alignyo

Interviews

I have this burning desire to make sure that as many people do yoga and feel good in their bodies as possible. That’s my mission – I hope you'll join me.

Get Nourished

Tisane in the membrane, post-yoga teas

Want an easy way to extend the benefits of your yoga practice long after you leave your mat? Pass up the caffeinated...

The Goods

Another reason to do yoga:...

Yoga@Home

Yoga for deep sleep and relaxation with Tara Stiles

Instead of counting sheep when you can't sleep, roll out your mat and try this yoga routine for deep sleep from Tara...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...